According to Mental Health America, 19.86 percent of adults in the U.S. are experiencing a mental health issue, accounting for nearly 50million Americans. Over 11.4 million adults have been estimated [...]

About six out of 100 people will have post-traumatic stress disorder (PTSD) at some point of their lives, according to the National Center for PTSD; this means that in a given [...]

When you want someone to fully understand the emotion or message you want to communicate, would you rather the person you’re speaking to say, “I can hear you” or “I’m [...]